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Planning Healthy Meals On A Budget
Are you on a tight food budget? You may think planning healthy meals on a budget isn’t possible, especially with rising food costs and inflation.
5 Worst Foods For Arthritis
Did you know your diet choices can worsen arthritis symptoms? But there is good news - avoiding the 5 worst foods for arthritis and learning
5 Easiest Fruits and Vegetables to Grow, and Which To Buy
Have you thought about having a fruit or vegetable garden, but feel overwhelmed with where to start? Or maybe you love to garden but you’re
How to Repair An Unhealthy Relationship With Food
https://www.youtube.com/watch?v=a2M22sqYzl8 In this TEDXYouth video, Carolina shares her past unhealthy relationship with food and dieting and sheds light on the vast amount of misinformation from
Desire to Feel Good? 5 Best Supplements for Energy and Fatigue
Are you often fighting fatigue and lacking energy? Fortunately, the best supplements for energy can give you the energy boost you need. As a Registered
Revealing the Facts: 5 Nutrition Trends to Ditch
Are you confused by all the conflicting nutrition information out there and don't know which nutrition trends to ditch? Do you need to go gluten-free?
8 Tips to Healthy Eating – Unlock the Power of Nutrition
You want to eat healthier, but you’re unsure where to start. As a Registered Dietitian, today I'll share my top 8 tips to healthy eating.
Turkesterone Supplements – The Next Muscle Booster?
Are you lifting hard at the gym and upping your protein intake, but are still struggling to gain muscle? As a result, you may have
How To Make Your Vision Better – 6 Natural Ways
Wondering how to make your vision better now and for years to come? In our highly digital world where computer and phone screens occupy much
5 Simple Wellness Tips Backed By Science
https://www.youtube.com/watch?v=qUfWOT3ZujY As an Amazon Associate, Nutrition MegaStore may earn from qualifying purchases when you purchase through one of our links. We thank you for your
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Nutrition Research News — ScienceDaily
- High-fat, high-sugar diets impact cognitive function April 21, 2025New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ability, adding to their well-known physical effects.
- Omnivorous? Vegan? Makes no difference to muscle building after weight training, study finds April 21, 2025A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any difference to muscle gain? Second, does it matter if total daily protein intake is evenly distributed throughout the day? And third, does […]
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