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Latest Posts
Planning Healthy Meals On A Budget
Are you on a tight food budget? You may think planning healthy meals on a budget isn’t possible, especially with rising food costs and inflation.
5 Worst Foods For Arthritis
Did you know your diet choices can worsen arthritis symptoms? But there is good news - avoiding the 5 worst foods for arthritis and learning
5 Easiest Fruits and Vegetables to Grow, and Which To Buy
Have you thought about having a fruit or vegetable garden, but feel overwhelmed with where to start? Or maybe you love to garden but you’re
How to Repair An Unhealthy Relationship With Food
https://www.youtube.com/watch?v=a2M22sqYzl8 In this TEDXYouth video, Carolina shares her past unhealthy relationship with food and dieting and sheds light on the vast amount of misinformation from
Desire to Feel Good? 5 Best Supplements for Energy and Fatigue
Are you often fighting fatigue and lacking energy? Fortunately, the best supplements for energy can give you the energy boost you need. As a Registered
Revealing the Facts: 5 Nutrition Trends to Ditch
Are you confused by all the conflicting nutrition information out there and don't know which nutrition trends to ditch? Do you need to go gluten-free?
8 Tips to Healthy Eating – Unlock the Power of Nutrition
You want to eat healthier, but you’re unsure where to start. As a Registered Dietitian, today I'll share my top 8 tips to healthy eating.
Turkesterone Supplements – The Next Muscle Booster?
Are you lifting hard at the gym and upping your protein intake, but are still struggling to gain muscle? As a result, you may have
How To Make Your Vision Better – 6 Natural Ways
Wondering how to make your vision better now and for years to come? In our highly digital world where computer and phone screens occupy much
5 Simple Wellness Tips Backed By Science
https://www.youtube.com/watch?v=qUfWOT3ZujY As an Amazon Associate, Nutrition MegaStore may earn from qualifying purchases when you purchase through one of our links. We thank you for your
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Nutrition Research News — ScienceDaily
- Cinnamon could affect drug metabolism in the body April 24, 2025Cinnamon is one of the oldest and most commonly used spices in the world, but a new study indicates a compound in it could interfere with some prescription medications.
- Plant-based calamari that rivals real seafood in texture April 24, 2025Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral flavor and a firm, chewy texture after being cooked, has been a challenge. Building off previous research, a team describes successfully using plant-based ingredients to mimic calamari […]
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